Hiyenaz Lets E.A.T.

Available Plans

72-Hour Fast Reset+ Community App

**PLAN DISCOUNTED TO THE FIRST ! 1st 20 Beast THAT SIGN UP!** Weight Lost and Body Transformation program through the Power of Fasting and Tracking Provided Training to adapt to 72 hour monthly Fast Fitness Program Weekly Check-ins 30 Minute to 60 Minute Workouts Shopping List With Food library + Barcode Scanner Free Messaging to Your trainer Plus Membership to our private Facebook Group 72-Hour Fast Reset+ Community Weekly Lives of workouts, mindset and nutrition information! Intermittent fasting, 72-hour fast, fat loss, fasting tracker (COMING SOON), fasting app, fasting challenge, fitness plan, high-protein recipes, fasting community, accountability coaching!!!

Video demonstrations & instructions to perform exercises

Regular progress check-ins

Daily workout and nutrition logging in the app

Facebook Group Community of Beast Transformers!

Free nutrition, mindset and fitness education

24/7 chat support

Train Your Body & Mind To Perform The 72 Hour Fast

Free

for first week

Official Booty Builder and Core Shredder

**PLAN DISCOUNTED For A Limited Time Only!** Ultimate Guide for building legs and shredding core and building an round bottom. Exercises changes periodically so stay subscribed! Plus Membership to our private Facebook Group Hiyenaz Lets E.A.T.! Weekly Lives of workouts, mindset and nutrition information!

Lower body workout with concentration on glutes

Core Workout to help shred belly fat!

Cardio for building glutes and Booty!

Free

for first week

Nutrition Tracking

Like MyFitness pal but better. you have a real person and a real FB group community that are available to ask questions. For optimal results everyone needs to learn how to track

Nutrition tracking only

Step counter

Bar code scanning!

Free

for first 3 days

The Unorthodox Fast 6-12-25 Method For SIZE

The Unorthodox Fast 6-12-25 Method For SIZE Infused with Charles Polquin & My own method. You Will Lose Fat and gain lean muscle off this program. Dream weight Body weight High school weight. Perfect program to burn the tummy, round bottom, slimming core and overall Optimal health. You will have gains you never thought would be possible. Lets turn Back time with The Unorthodox Fast Method Example of what the 6-12-25 method: Example Round 1 Squat =6 reps/135lbs Weight Lbs Lunge = 12/ 95lbs Weight Lbs Calve raises= 25/ 50lbs Weight Lbs 2nd round Squat =25 reps 100lbs Lunge = 6 135lbs Calve raises= 12 75lbs 3rd round Squat =12 reps 125lbs Lunge = 25 60lbs Calve raises= 6 100lbs You will rotate the rep ranges for each excercise. Doesnt matter what order you perform but each set of 3 should see the different rep ranges and different weight load. Lowest weight is always the Heaviest and the high rep range is the lightest. 12 should always be 60% effort

Free

for first 2 weeks

Lose Weight & Build Muscle — Fasted Training for Tall, Busy Men

The Tall Tech Beast Transformation — 12 Weeks Inside My Fitness App What You Get: 1. Training That Fits Your Build & Schedule ✅ Custom fasted strength program for big bodies ✅ Kickboxing conditioning for energy & agility 2. Nutrition Made Simple ✅ Intermittent fasting blueprint (no guesswork) ✅ Protein-packed meal prep templates 3. Accountability & Support ✅ Private app: workouts, meals, tracking, progress ✅ 1:1 weekly check-ins + direct messaging with me 4. Lifestyle Upgrades for Tech Guys ✅ Stretching & mobility tools for desk stiffness ✅ Mindset boosts + private tribe of like-minded men Beast Mode Guarantee I believe so strongly in this program that I offer a 14-Day Risk-Free Guarantee. If you join and show up — complete the first 2 check-ins, follow the workouts, and message me with questions — and still feel like this isn’t right for you? I’ll refund your investment, no questions asked. No ghosting. No disappearing. Just show me you tried — and I’ve got your back.

Video demonstrations & instructions to perform exercises

Regular progress check-ins

Daily workout and nutrition logging in the app

Facebook Group Community of Beast Transformers!

Free nutrition, mindset and fitness education

24/7 chat support

Free

for first week